LAT Community Hike - Ferntree Gully to Sassafras Return
Jun
15
9:00 AM09:00

LAT Community Hike - Ferntree Gully to Sassafras Return

Our second community hike for 2024 is at Mt Dandenong, Ferntree Gully to Sassafras and return.

Community Hikes are a great chance to explore beautiful hiking trails, socialise with your training buddies or reconnect with trekking friends.

Get to know this 8.2-km point-to-point trail near Mount Dandenong, Victoria. Generally considered a moderately challenging route, it takes an average of 2 h 39 min to complete. This is a popular trail for birding, hiking, and running, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit anytime. You'll need to leave pups at home — dogs aren't allowed on this trail.There are some steep descents, so hiking shoes or trail runners are recommended.

* Please note we will do a 'car pool' from the LAT Studio (350 Hampton St.), leaving at 7am for anyone interested.

When: Saturday May 5th 8:00am - 12noon

Where:  One Tree Hill Picnic Ground Car Park, Lord Somers Rd, Ferny Creek VIC 3786. - Then taking the Tyson Track

RSVP: via link below

Cost: free of charge

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The Kokoda Track Experience
Jul
13
to Jul 20

The Kokoda Track Experience

Imagine a once in a lifetime experience, that when asked to describe, brings back a flood of emotions, sense of achievement and journey of self discovery. The kokoda trail is without a doubt a ‘badge of honour’ that all Australians should experience.

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LAT COMMUNITY HIKE - George Bass Coastal Walk
Nov
19
9:00 AM09:00

LAT COMMUNITY HIKE - George Bass Coastal Walk

  • 3560 Bass Highway Kilcunda, VIC, 3995 Australia (map)
  • Google Calendar ICS

Our next community hike for the year will be The George Bass Coast Walk in the beautiful Mornington Peninsula . Community Hikes are a great chance to explore beautiful hiking trails, socialise with your training buddies or reconnect with trekking friends.

This clifftop trail from Kilcunda to San Remo's outskirts follows George Bass's voyage of discovery along the southern edge of the Anderson Peninsula, over 200 years ago.

The walk is about eight kilometres long (two-three hours) ONE WAY, or 16km if you do the whole walk there and back. The walk offers spectacular views of the coastline.

When: Sunday November 19th 9am - 2Pm

Where: Nyora-Wonthaggi Rail Trail, Kilcunda VIC 3995

RSVP: via link below

Cost: donation of your choice to local charity Team Sports 4 All

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November 1st Evolt Body Scan 5:30 am - 9:30 am
Nov
1
5:50 AM05:50

November 1st Evolt Body Scan 5:30 am - 9:30 am

The new accurate way of measuring results
Measuring results by weight on the scales or BMI is outdated and can be misleading. Bio-impedance analysis can give you an accurate indicator of positive internal body changes including reduced fat mass, increased skeletal muscle mass, improved hydration and decreased acidity using the world’s most intelligent bio-impedance body composition scanner - the Evolt360

Next available scan:
Wednesday, 1st of November 5:50am - 9:30am

YOUR FIRST SCAN IS FREE
One week each month we hold scanning sessions. Your first scan is FREE. Use code FIRSTSCAN when booking. (FREE to members with weekly memberships)

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LAT COMMUNITY HIKE
Nov
12
8:00 AM08:00

LAT COMMUNITY HIKE

  • Mount Little Joe Track Warburton, VIC, 3799 Australia (map)
  • Google Calendar ICS

Mount Little Joe Track is a beautiful trail that is generally considered a somewhat challenging route. Great trail - short, sharp and areas of elevated heart rate during the long gradual hill climbs (2km!) Some steep descents, so proper hiking shoes is recommended as the fallen leaves and loose rocks can get quite slippery.

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LAT Community Hike - Mt Dandenong ( Glasgow Track)
Jul
30
8:00 AM08:00

LAT Community Hike - Mt Dandenong ( Glasgow Track)

The Glosgow Track (a disused fire trail) commences where Glasgow Road intersects with Sheffield Road in Kilsyth at the foot of Mount Dandenong. Park on the street (see notes below) and walk through a gate to enter the trail. The fire trail heads straight up the side of Mount Dandenong. On the ascent the trail will cross numerous tracks that wind their way around the side of the mountain. Don't be tempted to take them. Simply head straight up the side of the mount.

As you cross each intersecting track use these as an opportunity to rest and catch your breath. There are a few other spots along the way where you can stop and have a rest, and this is where the views begin. Through the trees you start to see the town of Montrose below, and houses and factories off into the distance. On a clear day you can see right through to the CBD.

On reaching the top of the trail turn left and walk a short distance to to appreciate the views from the Kyeema Memorial Marker.

Return via the same route.

Meeting point:

Drive to Kilsyth South and along Liverpool Road. Turn onto Glasgow Road and continue past Sheffield Road to the end of Glasgow Road. There is a small, semi-official area to park your car here. Alternatively, just a bit further down, where Glasgow Road intersects with Sheffield Road. Please be respectful of the local residents though, and park only in an appropriate and safe spot.

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NYLC 2 Hour Challenge Day
Feb
26
7:00 AM07:00
NYLC

NYLC 2 Hour Challenge Day

A fun and challenging two hour course along Bayside's beach foreshore with a combination of bike riding, training routines and challenge activities. Please arrive at 6:50am briefing before we take off right on 7am.

Where: meet at Hampton beach foreshore shed (end of Small St.)
What to bring: bike (essential as we are not staying at Hampton), towel & water bottle. If you do not have a bike please let us know.
RSVP: via the Saturday challenge session in the Zen Planner members app

This event is available for all LAT members and their family. It will coincide with our NYLC Challenge Day and replace our regular Saturday morning 7:30am & 8:30am sessions. All NYLC participants will receive 20 points for participating.

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