Workplace Wellness Hub
Welcome to the the Lifestyle Adventure Training workplace wellness hub.
Stay fit and healthy no matter where you are, or working from. Access new weekly training sessions with our team of experts that can conveniently be done anywhere at any time. Most within 30 minutes.
The hub also provides you with foundation training programs if you are new to fitness, healthy eating education and nutritious recipes, wellness programs, masterclasses and tools to support your physical, mental and social wellbeing.
Workouts of the week
Quick access to our motivating ‘workouts of the week’ updated new and fresh each week.
“Small consistent daily ‘razor edge’ habits lead to BIG long term results.”
Resources & tools
Supporting a healthy lifestyle is more than just training. Below is a number of resources and tools to your support your physical, mental and spiritual wellbeing through healthy eating practices, stress management techniques, education and adventure.
