The MOMENTUM

Experience…

Monday October 25th, 7pm

The past 18 months haven’t been easy for numerous reasons. In particular, maintaining our our physical, social and mental health have been challenging.

The time has come though to change the momentum of 2021. As we look to leave lockdown in the past, LAT founder Marc Stafford, has created a free online community event - MOMENTUM.

 

The online experience

Momentum is an online, application based, workshop experience focused on ensuring you:

  • Acknowledge and leave the past 18 months behind;

  • Break bad lockdown habits and recreate new healthy ‘razor edge habits’;

  • Re-establish your training plan properly with expert advice to ensure longevity and injury prevention;

  • Commit to being the best you over the next 60 days to Christmas; and

  • Finish the year healthier, stronger and full of momentum.

 
 
“We can’t control everything that happens to us, though we can chose the way we respond. ”
— Marc Stafford
 

Supporting Local

MOMENTUM has been created as a FREE community event. Normally valued at $69, we are requesting participants to consider an optional $5 donation supporting fantastic local Bayside charity Team Sports 4 All. Optional donation will be available after registration.