1 Week FREE

Group Personal Training

 
 

Training Variety for all Fitness Levels

We love Hampton and we love the outdoors. This is why for over15 years we have specialised in group personal training at Hampton beach foreshore and our Hampton based studios.

No matter if you are a beginner, or advanced, our training sessions cater for all fitness levels and any injury limitations. No session is ever the same.

1 WEEK FREE TRAINING

Experience is everything, join us for a one week absolutely FREE. Meet our expert personal trainers and friendly member group while e enjoying full access to:

  • Outdoor functional conditioning sessions;

  • Studio strength & aerobic conditioning sessions;

  • Run group coaching sessions; and

  • LAT gym strength sessions.

Available Sessions

1 WEEK FREE TRIAL

Experience is everything, join us for a one week absolutely FREE. Meet our expert personal trainers and friendly member group while e enjoying full access to:

  • Outdoor functional conditioning sessions;

  • Studio strength & aerobic conditioning sessions;

  • Run group coaching sessions; and

  • LAT gym strength sessions.