Stay motivated with FREE monthly gym programs

Finding it hard to stay motivated in the gym?

Get new gym programs each month FREE just for being a
Re-creation member.

Take the guess work out of your gym training, and see results quicker, with easy to follow workouts designed by our expert trainers.

Access FREE monthly program videos here…

What you will get…

  • New monthly program videos to keep you motivated in the gym

  • Plus our three gym training foundation program to get your started:

    • Machine strength foundation program

    • Free weights strength foundation program

    • Teenager functional strength foundation program

 

Got a question?

 

Helps me stay motivated and in routine
”I love the monthly programs from LAT. I am not great in the gym so to be shown new exercises with correct technique helps keep me motivated and in routine”. Sue