Lifestyle
We at LAT believe everything you do in life needs to be in balance and fun. Therefore we look at a wholistic approach to your training and why your experience with us will be more than just training. Incorporating nutrition education, social community catch ups, mindset awareness and giving back to your community are all important components to supporting your training.
Your training supports children in need
We are all about ‘giving back’. That’s why we have partnered with and support The Christina Noble Children’s Foundation in Vietnam. Each week $1 from your training membership is directly helping children in need and their family.
Supporting local schools & community groups
We are all about supporting our local Bayside schools and community groups.
If you have an upcoming local fundraiser or event, we would love to assist with prizes or donations. Get in contact and let us know the details by clicking the link below.
Nutrition education & creating healthy eating habits
Establishing your own ‘razor edge’ healthy eating habits is essential in supporting your training, weight management and nourishing your body.
LAT Community Catch ups
Establishing friendships, social interaction and having fun is an important part of your training journey. Each month we hold a social catch-up for all LAT members creating stronger friendships and supporting other local businesses.
Next community catch-up: TBA
LAT Community Hikes
We love community, outdoors and adventure. That is why each quarter we head to a new location with the LAT community for a half day hike. A great chance for our training members and adventure trekkers to meet for a social catch-up at a new hiking destination.
Next community hike: Red Hill Rail Trail May 8th RSVP info@lifestyleadventuretraining.com.au
New Year Challenge
The New Year Challenge is undoubtedly the best way to kick-start the new year and ensure you achieve the results you want for the coming year. No other lifestyle program provides so much support, accountability, motivation and fun.
When: January - March every year