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Cart
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HOME
Lifestyle
Essential Training Habits
Evolt360 Body Scans
Events Calendar
LAT Partners
Adventure
Kokoda
Tour du Mont Blanc
The Dolomites
LAT Community Hikes
On Demand Trekking Program
Pre trek training tips
Training
Group Personal Training
Timetable
About Us
The Team
Testimonials
FAQS
Contact
Members Hub
...more than just training
Join
About
More than just training.
Challenging training, adventure seeking, lifestyle focused and Bayside community driven...that's what we are about.
Location
Training Studio
Recreation Health Club
Outdoor Training
Hampton beach forshore, Beach Rd (end of Small St.)
Office
Lvl. 1, 2 Small St. Hampton @ Happy Spaces
Hours
6am – 10pm Weekdays
7am – 12noon Saturday
The experts
Outdoor group personal training
Studio strength & conditioning training
Trekking adventures & retreats
- kokoda trail trekking
- Bali wellness retreat
- Mt. Blanc trekking
Challenges & Events
- New Year Challenge - training & nutrition
- Peninsula winter training challenge
- 6 week winter challenge
Supporting local Bayside schools & community groups